RESOURCES FOR WELLNESS

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REFERENCE READINGS ON RESILIENCE
 

  1. Brown, Brene. (2010). The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You are. Published by Hazelden
     

  2. Covey, Stephen. (1989). The 7 Habits of Highly Effective People. Published by Free Press.
     

  3. Reivich, K, and Shatte, A. (2003). The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life’s Hurdles. Published by Harmony Press.
     

  4. Southwick, S.M. and Charney, D. ( 2012). Resilience: The Science of Mastering Life’s Greatest Challenges. Published by Cambridge University Press.

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