Student Stress: A Manageable Crisis?

Introduction: As students, many of us have likely experienced some form of stress and it seems to be rising alarmingly. According to Statistics Canada, approximately one out of four Canadians 15 and older have experienced significant student stress at its peak. With increasing number of individuals admitting that they have experienced stress at some point in their student lives, it is imperative to be aware of the manifestations of stress, the associated health risks of prolonged stress and coping methods to prevent this from becoming a societal problem at large. Causes: Most commonly student stress may be caused by perceived overload of school work, peer pressure, and unfavourable family/ho

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