Living with Diabetes

Diabetes is becoming increasingly more common in the world and South Asians are particularly at higher risk of getting it. Fortunately, there are several strategies one can employ to control their diabetes. This article contains some dietary tips that can help you live well with diabetes. What is Type 2 diabetes? Type 2 diabetes is a condition where your body cannot use the sugar efficiently from the food you eat. That’s why the amount of glucose (sugar) in your blood is too high. This is because either your pancreas doesn’t produce enough insulin hormone and/or the insulin that is produced is not able to enter the body cells to work properly (insulin resistance). High blood sugar is harm

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